Conditioning for Dancers by Tom Welsh
Conditioning for Dancers by Tom Welsh PDF, ePub eBook D0wnl0ad
"Well-organized, to the point, easy to read and full of practical and earnest advice for athletes."—Karen Kain, artistic director, National Ballet of Canada
"This well-rounded book deals with important issues that all dance professionals should know about."—John White, author of Advanced Principles in Teaching Classical Ballet
Dancers must learn to negotiate a truly amazing range of physical demands to achieve peak performance and avoid injury. Through hours of rehearsal, technique classes, and performances, both full- and part-time professional dancers must be able to move their bodies with precision and grace through an extended range of motion. Moreover, they must weather the physical stresses of touring, teaching, and, in many cases, working a second job to supplement their income.
An accomplished dancer and gymnast himself, Tom Welsh wrote this book to empower conscientious dancer-athletes to take an active role in directing their own training and development. His clear, straightforward explanations of important concepts in conditioning hone in on the physical capabilities that are key to success not only for dancers but also for gymnasts, ice-skaters, and other athletes for whom strength and flexibility, precise alignment, and movement efficiency are high priorities. With an expert's eye, he distills complex insights into human kinetics into a format that is immediately useful.
The applicability and accessibility of Welsh's approach has been extensively tested in his many classes and seminars across the country. Precision athletes who are serious about avoiding injury, improving fitness, and increasing physical capability will find this comprehensive yet concise reference invaluable.
From reader reviews:
Steven Thomas:
Have you spare time for any day? What do you do when you have considerably more or little spare time? Yeah, you can choose the suitable activity intended for spend your time. Any person spent all their spare time to take a wander, shopping, or went to the particular Mall. How about open or maybe read a book entitled Conditioning for Dancers? Maybe it is to become best activity for you. You realize beside you can spend your time using your favorite's book, you can more intelligent than before. Do you agree with their opinion or you have additional opinion?
Ali Ellison:
In this 21st hundred years, people become competitive in each and every way. By being competitive at this point, people have do something to make these people survives, being in the middle of the crowded place and notice by simply surrounding. One thing that often many people have underestimated this for a while is reading. Yeah, by reading a book your ability to survive increase then having chance to endure than other is high. To suit your needs who want to start reading the book, we give you that Conditioning for Dancers book as beginner and daily reading reserve. Why, because this book is greater than just a book.
Rose Engle:
Are you kind of active person, only have 10 or maybe 15 minute in your day time to upgrading your mind ability or thinking skill perhaps analytical thinking? Then you are receiving problem with the book when compared with can satisfy your short period of time to read it because this time you only find publication that need more time to be study. Conditioning for Dancers can be your answer because it can be read by a person who have those short time problems.
Read Conditioning for Dancers by Tom Welsh for online ebook
Conditioning for Dancers by Tom Welsh Free PDF d0wnl0ad, audio books, books to read, good books to read, cheap books, good books, online books, books online, book reviews epub, read books online, books to read online, online library, greatbooks to read, PDF best books to read, top books to read Conditioning for Dancers by Tom Welsh books to read online.
No comments:
Post a Comment